Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES are listed below.

Water 2.5 g 2.5%
Energy (calorie) 397 kcal
Energy (joule) 1662 kJ
Protein 4.45 g 4.45%
Total lipid (fat) 4.83 g 4.83%
Ash 2.28 g 2.28%
Carbohydrate, by difference 85.93 g 85.93%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 44.2 g 44.2%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.8 mg 0.02%
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 168 mg 0.17%
Potassium, K 187 mg 0.19%
Sodium, Na 725 mg 0.72%
Zinc, Zn 15.56 mg 0.02%
Copper, Cu 0.119 mg
Selenium, Se 10.4 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 1.6 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES